Thursday, 18 May 2017

Pork & Beans

Pork & Beans (or Ramblings on the Food of Old England & a Shared Inheritance) 

Dry curing pork belly for bacon

I recently spent the best part of a weekend perusing the pages of various ancient cookery tomes (admittedly in facsimile form, on line, so not quite the tactile and ocular pleasure it sounds!), ostensibly in search of old bacon curing recipes but, in truth, simply as an excuse to riffle through the 'receipts' and epicurean delights of Old England. I was particularly enthralled by the recipes and notes contained in 'The Art of Cookery, Made Plain and Easy' by A Lady, the lady in question being Mrs Hannah Glasse. First published in 1747, this cookery book was an enormous success, so much so that it was revised and reprinted many times over the subsequent 70 years. The book gives a fascinating insight into the culinary arts of the mid Georgian period, albeit a style of cooking generally enjoyed by the middle and higher orders; that is, households wealthy enough to keep at least a cook and a few servants.

 And the book is clearly intended for use by (literate) cooks and servants of the wealthier classes, as Mrs Glasse states quite unashamedly in her introduction: "If I have not wrote in the high polite style, I hope I shall be forgiven; for it is my intention to instruct the lower sort, and therefore must treat them in their own way". To clarify she continues: "For example: when I did bid them lard with large lardoons (sic), they would not know what I meant; but when I say they must lard with little pieces of bacon, they know what I mean".

Helpfully divided into chapters, 'The Art of Cookery' covers every aspect of English cookery, from the roasting and boiling of meat, to the brewing of beer, and just about everything in between.The most fascinating section of the book, for me, is the chapter on 'Made-dishes', Generally these were dishes where meat or poultry was sliced, cubed or jointed prior to cooking in a pan with gravy and other flavouring ingredients. The shear range of these additional ingredients would, no doubt, surprise anyone brought up in that bland post war era of 'meat and two veg'. Hannah's 'made-dishes' frequently included ingredient such as; sweet herbs, shallots, truffles and morels, other dried and pickled mushrooms, lemon peel, capers and gherkins, red and white wine; ingredients that from the mid 19th Century the English considered distinctly continental and, consequently, treated with suspicion and disdain. Flavours were further enhanced by the frequent use of spices including; nutmeg, mace, cinnamon, cayenne and, of course, pepper, both black and white; all redolent of our medieval culinary past. The point is, the English had been using these ingredients for hundreds of years prior to the Georgian era;  they were intrinsic to our style of cooking and not something fancy introduced to these shores by our supposedly more sophisticated continental neighbour.

Mrs Glasse's fulminations against French cooking are legendary and have amused both historians and food writers alike. It's important to remember, however, that Hannah was compiling and writing the original manuscript at a time of great political upheaval in Britain and Europe. Hot on the heals of yet another skirmish with the French in 1743, the 1745 Jacobite rebellion had thrown England into utter turmoil. Led by the Young Pretender, Charles Edward Stewart (Bonnie Prince Charlie to you and me!)  and with French financial backing, the Jacobite forces had raised an army in Scotland before marching south into England as far as Derby. Britain had faced the real prospect of a royal coup and with it the return of the country to Catholicism. No wonder Mrs Glasse was vindictive in her writing of Catholic France and its ostentatious cookery

Amusingly, and despite her constant berating of France, the French style of cooking and, particularly, Gallic chefs, Hannah's book is peppered liberally with French culinary terms, without any hint of irony and often applied to dishes that are quite obviously English and medieval in origin. What, for example, Mrs Glasse refers to as a fricasey (sic) is quite clearly a development of the medieval dish known simply as a fry-up! A good number of the recipes contained in 'The Art of Cookery' would be recognisable to many of us today, though once again, like our forebears, most would probably attribute them erroneously to the French.


Incidentally, I did find an old cure for bacon in 'The Art of Cookery' and was interested to note its list of ingredients included a small amount of saltpetre (potassium nitrate). From my first tentative forays into the world of meat curing some years ago, I have wrestled with the difficult question of nitrates/nitrites (sodium based these days, rather than potassium) and their use in modern preservation processes. The natural route, relying on the inherent preserving qualities of common salt, plus good practice, would be my preference; my Environmental Health Officer (EHO), however, has other ideas!  The inclusion of saltpetre in a 270 year old bacon curing recipe has gone some way to allay my qualms in relation to the use of nitrates/nitrites in curing, but I am still inclined to favour a more natural approach.


I digress! Unfortunately, 'The Art of Cooking, Made Plain & Easy', by its very nature, provides us with only a limited view of the full extent and breadth of English cookery at the time of the book's publication. Away from this middle and higher class world of fricaseys, ragoos, harricos and cullis (sic), what do we know of the food of the 18th century rural English peasant, my particular area of interest? Of course, with the Georgian lower orders still largely illiterate, little written evidence survives of the dishes on which the English peasantry, the cottagers and the agricultural labourers, sustained themselves. Prior to the enforced land enclosures of the late 17th and early 18th Centuries, cottagers at least had the right to use common lands to graze a few beasts, forage for wild foodstuffs and collect fuel in the form of firewood. In addition, they'd usually have a small plot of land on which to grow vegetables and grains, perhaps keep a few chickens, maybe even fatten a pig or two. Once the common lands and, indeed, their small plots had effectively been privatised and enclosed by wealthy local landlords, the cottagers were left with little option but to join the cash economy; carrying out poorly paid production work at home, move to one of the growing industrial cities or emigrate.


It's no great leap of the imagination to surmise that, without the interruption of the enclosures, the arc of English peasant cooking would have continued along much the same trajectory as that of our rural continental cousins. My hunch is that our cooking culture would have straddled the culinary traditions of a number of our European neighbours, falling somewhere in style between the Spanish and German models (though perhaps without the Spanish emphasis on New World vegetables, such as the potato and tomato, which the English lower orders were very slow to embrace), but certainly a more earthy and rustic style than the French. I am certain that in England's cold winter months a hearty rib-sticking dish containing a little salted pork bulked out with highly nutritious dried beans and flavoured with dried wild herbs, would have been the order of the day. A dish similar perhaps to the fabadas of Spain's Asturias region (pork belly, chorizo, morcilla and butter beans), the French cassoulet (pork belly, Toulouse sausage, a confit of duck or pork and white haricot beans) or, indeed, the pot baked pork and bean dishes originally brought to North America by European settlers. I envisage some form of pottage, comprising smoked bacon, sausage of some type, either fresh or cured, and dried beans; most probably the Old World broad bean. It's always exciting to recreate dishes from the past, so as soon as the new smokehouse is built and things have settled down a little, I'll get to work developing a  recipe or two. I'll let you know how I fare in a future article.  


 In the meantime, I'll leave you with this recipe for a Spanish style pork and bean dish of my own devising. Inspired by a meal I had at a local Tapas bar probably a decade or so ago (in hindsight, it was probably some form of fabada), I very much enjoy the contrast between the piquancy of the chorizo, the relative blandness of the fresh English sausage and the floury texture of the beans. I hope you do too!


A Stew of Chorizo, Fresh Sausage and Butter Beans




Serves 4~6

a small handful of sundried tomatoes
half a chorizo ring, the cured and fermented type, either natural or picante
A glug or two of olive oil
a large onion, diced
one large carrot, diced
2 plump cloves of garlic, sliced and roughly chopped
2 heaped teaspoons of sweet smoked paprika
a generous half a teaspoon of hot smoked paprika
half a dozen good quality meaty English sausages, each sliced into 4 pieces
a generous shake of dried oregano
2 fresh bay leaves
a small glass of dry sherry
a good glug of balsamic vinegar
one 400ml tin of chopped tomatoes
salt and freshly ground black pepper
two 400ml tins of butter beans drained of their water and rinsed (or the equivalent in dried beans soaked and cooked according to the instructions on the packet) 


Before you begin cooking, soak the sundried tomatoes for 15 minutes, or so, in just enough hot water to cover them. Whilst the tomatoes are soaking, slice your chorizo into rounds just a little thicker than pound coin. Once the tomatoes are soft, squeeze out any excess liquid and roughly chop. Be sure to set aside the water you soaked the tomatoes in for use later in the recipe.

Heat the oil in a good heavy pan or casserole over a medium heat, add the sliced chorizo and fry, turning it over until it has coloured a little on both sides. Turn the heat down a little,  add the onion, carrot and garlic and cook, stirring now and again, until the vegetables have taken on some colour. Now add the sundried tomatoes to the pan together with the paprikas and let these cook out for a few minutes.





Time to add the sausage pieces! Make space in the pan by moving the chorizo/onion mix to one side, then add the sausages to the pan and turn up the heat a little so they begin to sizzle. Once the sausages have taken on a little colour, gently mix the contents of the pan together, sprinkle in the oregano, added the bay leaves and allow the whole lot to fry slowly for 5 minutes or so. Now turn up the heat, add the sherry, a good glug of balsamic, the whole can of tomatoes and give everything a gentle stir. You can rinse out the empty can using the the reserved tomato soaking water, if you like, and add this to the pan too. Turn down the heat, season the with salt and pepper and simmer with the lid on for 30 minutes or so. Finally, add the drained butter beans and allow these to heat through before serving. I like to serve this stew with fried paprika potatoes and a salad of tomatoes and green beans with a sherry vinegar dressing.


Sunday, 26 March 2017

Pottage

A Thick Pottage of Bacon & Beans (or my First Blog!)



Pottage (n) (middle English) ~ a thick soup or stew made by boiling vegetables, pulses and grains, and, if available, meat or fish.

The Italians have proudly given the world risotto, the Spanish paella, both hearty cereal based dishes of peasant origin,  each borne out of the need to make a little go a long way. Had the combined onslaught of enforced land enclosures and rapid industrialisation during the 18th century not brought the English peasantry to its knees, in the process destroying our own cultural food heritage, might pottage still be the English national dish?

My starting points for this recipe were a small quantity of good quality English smoked streaky bacon and, as it's the season, some wild garlic. My own 'Whitstable' Smoked Streaky would be perfect for the job and is available, via The Native Smokehouse website,  as ready cut lardons. At the Native I cure my pork bellies for a period of six days; each day applying fresh cure by hand. Once cured, my streaky bacon is carefully air dried for a minimum of ten days. Only then is it cold smoked over oak for up to fifteen hours. The result is an old fashioned English bacon, dry to touch and robust in flavour, just like bacon used to be!*

Though I've been cooking for years, like most cooks and chefs, I carry my own recipes around in my head. Quantities are usually measured in pinches, handfuls, bunches and glugs, not exactly helpful when attempting to commit a recipe to paper (or should that be screen?), but bear with me. A recipe is nothing but a useful guide, to be tweaked and altered at your will!

*N.B. Regrettably, I had to stop making bacon commercially in the early 2020s, in order to concentrate solely on smoked fish production.

The Recipe

A couple of good handfuls of dried flageolet beans soaked in cold water over night
2 or 3 thick slices of dry cured smoked streaky bacon cut into thick lardons
1 onion, chopped
1 leek, sliced
1 clove of garlic, chopped (yes, the English did use garlic - blame the Victorians for its demise)
4 or 5 sprigs of thyme
10oz or so of pearl barley, washed in cold water
A good couple of glugs of mild ale
A pint and a half of chicken or vegetable stock*
a good bunch of wild garlic (or perhaps turnip tops, kale or a combination)
A few grates of nutmeg
Salt and freshly ground black pepper to taste 
4 or 5 good knobs of butter
A small handful of chives
A handful of parsley

In a saute pan, deep frying pan or something similar, gently fry the bacon lardons on a low heat until the fat runs free, then increase the heat and brown them. Remove the  browned bacon with a slotted spoon and reserve, leaving the flavoursome fat in the pan.



 Turn down the heat and add the onion, leek and garlic (depending on the quantity of fat the bacon has given up, you may need to add a knob of butter at this stage). Fry on a gentle to medium heat, stirring now and then until golden and unctuous. Meanwhile, pull the thyme leaves from the sprigs, add to the pan and stir in. Add the barley to the pan and stir around to absorb the fat, then pour in the ale (a third of a pint, perhaps) and allow to bubble and reduce a little. Then add around three quarters of the stock, together with the drained flageolet beans, bring to the boil and reduce to, lets say, a rolling simmer. As soon as the barley has begun to swell, season the pan with some grates of nutmeg and four or five turns of the the pepper mill (resist the temptation to season with salt at this stage).The barley requires around forty to forty five minutes cooking, stirring every now and then. If the mixture become a little dry towards the end of the cooking period, add a little more of the remaining stock. 5 minutes before the end of cooking, reintroduce the cooked bacon lardons to the pan and stir in.


 Now, the big question; when to add the greens? You could either add these direct to the pan  along with the bacon or, alternatively, steam them for four or five minutes and refresh in cold water at your convenience, ready to add to the pan along with the butter at the end of the process just before resting. Once the barley is cooked (it should be fairly moist and nutty, with just a little resistance when bitten) remove from the heat and add the butter. Check the seasoning again and add salt only if necessary (this will depend on the quality and saltiness off your bacon). Cover the pan with a lid or foil and leave the contents to rest off the heat for five minutes. Finally, stir in the chives and parsley and ladle into four warmed bowls.
(Serves 4 as a main course, or 6 to 8 as a starter)


*The question of stock! Mine is a domestic kitchen, not a commercial one, and although I make my own stock when I have the odd spare carcass, I am not adverse to using good quality stock cubes to save time. I recommend the Kallo range of organic stock cubes. 

This is an updated version of my very first blog from April 2015

Monday, 9 January 2017

Lambs Hearts

Braised Stuffed Lambs Hearts (or my Food Hero)



Braise (v) (old or middle French) ~ to cook in a small amount of liquid, in a covered pan.

If I asked you to name just one person; someone who'd had the greatest influence on you as a cook, your style of cooking or, quite simply, your appreciation and enjoyment of all things food related, who would that person be?

I'd have to nominate Mrs Dorothy Merton Allen. My Grandmother on my Mother's side, Grandma Dot was a domestic goddess of seemingly boundless energy, who not only cooked, sewed, knitted and gardened, all to a very high standard, but for most of her married life held down a job, often full time. All food was cooked fresh from scratch - rich meat pies and puddings, tasty roasts and stews, delicious flans and tarts, not to mention fantastic cakes and buns. My Grandmother did the bulk of the cooking, it's true, but that's not to say my Grandfather, Tom, didn't play his part in the kitchen, assisting with food preparation and, of course, the washing up. There was always fruit to be bottled (usually obtained from an obliging hedgerow), onions, horseradish and beetroot to be prepared for pickling, or jam to be made from the fruit grown in their own garden. 

Tom always joked that he'd only married his wife for her plain and simple English cooking. Her food was simple, certainly, quintessentially English, quite definitely, but no one could ever describe my grandmother's cooking as plain! Her ability to produce richly flavoured, traditional dishes from a few simple ingredients was legendary and one of the abiding memories of my formative years. She never strayed far from what were perceived to be traditional English flavours and cooking methods (albeit these traditions stretched back generally no further than the Victorian era and Mrs Beeton) - for one, my grandfather insisted that "those strongly spiced and flavoured foreign foods" played havoc with his digestion. It always struck me as curious that he managed to consume quite so much hot English mustard, home pickled horseradish and fresh peppery watercress, and yet nothing as 'exotic' as a simple spaghetti bolognese ever past his lips! Attention to detail was the key to my Grandmother's success - onions were carefully browned for flavour, meat was generally seared before braising (this recipe being an exception), roast beef was served a deep pink in the middle, and, unusually for her generation, vegetables were steamed briefly leaving them still full of colour and flavour. No yellowing soggy sprouts at my Grandmother's dinner table, thank you very much!


What I've come to realise only recently (following conversations with my Mother and a little research into rationing and its effects during the war) is that my Grandmother had wholeheartedly embraced the Food Ministry's wartime advice to "not overcook vegetables in order to maintain their nutritional value" and then continued to cook in this style after the war; whereas, many of her contemporaries had either failed to take up the practice in the first place, or reverted to the 'old method' of boiling vegetables to death once the war was over. My Mother was nine when rationing finally came to an end in July 1954 and maintains that, as a child, she was entirely unaware that many staple foods were in short supply, such was my grandmother's ability to produce tasty wholesome food from very little.


 And so to the recipe. Now, I'm not going to pretend that, before she died, she handed me a much cherished, well worn and dogeared notebook containing all her favorite dishes. Like most cooks, she carried her recipes around in her head with little need to commit them to paper. All I can do now is make an educated guess at the ingredients and methods used to produce the dish, based on what I observed and learned from her over the years. Grandma would usually stuff hearts with sage and onion, but I always preferred her thyme and parsley stuffing. The walnuts and lemon zest are my addition, as is the port in the gravy (What can I say? I like to cook with alcohol, so, inevitably, some will find its way into the food!).  


The Recipe 





2 firm lambs' hearts

For the stuffing:
a couple of thick doorsteps of good quality bread, 1 or 2 days old (I prefer wholemeal)
1 small onion, chopped
1 good knob of butter
a handful of walnuts, chopped
5 or 6 sprigs of thyme
a small bunch of parsley
the grated zest of half a lemon
a few grates of nutmeg
salt and freshly ground black pepper
1 small egg, beaten

For the gravy:
some beef or lamb dripping for frying (preferably from a roast)
1 medium onion, halved and sliced
1 small leek, sliced into rounds
a clove of garlic if you wish, chopped,
2 carrots, peeled and chopped into 1" pieces
 1 Tbsp plain flour
a glug or two of port
a shake or two of Worcestershire sauce
some good beef stock
2 fresh bay leaves
salt and freshly ground black pepper

First clean and prepare the hearts. Cut a thin slice from the top of each heart, exposing the chambers beneath and removing any pipework you don't like the look of. Wash out the chambers with cold water to remove any clotted blood and dry thoroughly with a clean tea-towel or kitchen paper. 

To make the stuffing, remove the crusts from the bread and discard, then using a convenient method (I use a food processor) turn the bread to crumbs. Don't make the crumbs too fine, though - rustic is good! Now melt the butter in a small pan over a gentle heat and add the chopped onion and let in cook until golden, being careful not to let the butter brown. Meanwhile, add the chopped walnuts (rustic again!) to the breadcrumbs, along with the thyme leaves stripped from their sprigs. Roughly separate the parsley leaves from the thickest stalks, chop  the leaves and add to the breadcrumb mixture, together with the grated lemon zest. Season with nutmeg, salt and pepper to taste and then pour in the melted butter and onion mixture. Add enough beaten egg to help the mixture bind, mix together and there you have it, stuffing!

Now to stuff the hearts (and this is where it gets messy!). Taking a heart in one hand, use your free hand to push the stuffing into every cavity, being quite forceful with your fingers, until the heart is filled with stuffing and you have formed a little cap of stuffing on top of the heart. Repeat for the second heart, obviously. If there is any stuffing left over, either bake it separately as a little cook's treat, or save it to add to the gravy later, should it need thickening.

Pre-heat you're oven to around 170 degrees (gas mark 3) 

And so to the gravy. In a stove proof lidded pot or casserole melt the dripping over a relatively high heat, add the sliced onion and hard fry until nicely brown. Be attentive and stir regularly! The idea is to caramelise the onion, giving it a good deep colour without actually burning it. Now turn down the heat a little and add the leek, garlic (if using) and carrots, letting these cook a little until the leak rounds start to break apart. Add say a tablespoon or so of plain flour to the pan, stir in and let the flour cook out a little. Then pour in the port and a few shakes of Worcestershire sauce and stir round until the mixture thickens. Add the beef stock, (perhaps half a pint initially) together with the bay leaves, stir in and bring just to the boil before reducing the heat to a simmer and seasoning with salt and a few turns of the pepper mill. 

Right, now for the difficult part! My grandmother would simply have sewn up the hearts, using a needle and thread, to stop the stuffing escaping and immersed them in the gravy. However, me being the difficult bugger I am, I prefer to stand the hearts upright in the gravy with their stuffing tops protruding above the liquid, for reasons that will become apparent shortly. To be honest, this would be much easier to do when cooking for four, than it is for two, as the hearts become self-supporting. The success of this operation depends on the diameter of you pot and your level of ingenuity. I solved the problem by pushing wooden skewers through hearts and jamming them against the sides of the pot to keep them upright (see top photo). Once the hearts are in place in the gravy, top up with more stock, if necessary. The idea is that the liquid should come just up to the shoulder of the two hearts, leaving around half an inch plus the stuffing caps exposed. Now cover the pot with a tight fitting lid and cook in the oven for around an hour and a half, after which, remove the lid, increase the heat to say 185 degrees (gas mark 5) and cook for a further 20 minutes with the lid off until the stuffing caps are nicely brown and crusty. Serve the hearts in two large bowls with, perhaps, some creamy mash potato, steamed brassicas and a ladle of the rich gravy.
(Serves 2)